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The popular sleep habit that could be an early sign of Alzheimer’s, study finds

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Megan McKenna slams mum-shaming trolls and reveals ins and outs of WAG life

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RUN OF THE MILL

My dad's ex-England star, now I'm making my own way at very top of my sport

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SET YOUR MIND AT REST

Worry about getting a good night's sleep? 8 simple tips to nod off

Homeless women feel shame… that’s why Prince William’s work is game-changing

Woman blowing her nose in bed.

Can't shift that spring bug? Your weekend sleep pattern could be to blame

Is it okay to sleep in your makeup? Here's everything you should know...

Illustration of two men in blue shirts, one holding a straw hat, the other hugging themselves; text overlay reads "Spill or Chill?"

Joe Baggs slams 'morning sex' & reveals bizarre sleeping rituals with boyfriend

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Exclusive

Ultimate guide on where to party, sleep, eat and drink in Las Vegas

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Best exercises to beat sleepless nights - 2 sessions a week 'to help insomnia'

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Dunelm shoppers rush to buy cosy winter essential scanning for £10 instead of £40

Raunchy boxsets & '3pm rule'… 8 racy tips to rev up your sex life this spring

Eight crucial weight loss tips to shed the stubborn pounds that won’t budge

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It's time for spring gardening - here's everything to do including pruning tips

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I change my sheets DAILY - people call it ‘sad’, I’ll always make time for it

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'EXCRUCIATING PAIN'

I've lived off Ritz crackers for 3 YEARS due to debilitating condition

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MOVE IT, MOVE IT

11 steps to get back on the workout wagon pronto

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IM-PORE-FECTIONS

I’m a beauty expert & the 'harmless habits’ that are seriously ageing you