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Simple running essential that can help transform your runs - even Usain Bolt uses it

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The test that reveals risk of heart failure - all you need is measuring tape

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Celeb surgeon reveals 'secrets' behind Mariah Carey's anti-ageing face

Davina McCall, 57, shows off figure as she returns to exercise after brain op

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The 6 'Nozempic' diet rules to mimic the effect of fat jabs in 5 simple steps

Diet & Nutrition

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I reversed biological age from 47 to 20 with three simple rules, says Davinia

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Towie star Amy Childs sparks backlash as she shows off her massive weight loss

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I love my 'Ozempic face' - I look 10 yrs younger & I've lost 60lbs & kept it off

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STRONG INTENTIONS

I only train in my garden but now I'm competing for World's Strongest Man

We lost 48 stone between us but THREE of us used Mounjaro - can you guess who?

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Controversial MAFS star shows off huge weight loss transformation