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Mental Health
Mental Health
BEIGE LIFE
I only eat roasties, mash and fries - at Christmas I try to stomach a sausage
Mental Health
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TRIP UP
How 'magic mushrooms' could transform medicine - from depression to addiction
Mental Health
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DARK SIDE
Are you a narcissist? Take 28-question 'Dark Tetrad' personality test to find out
Mental Health
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STRESS RELIEF
The simple 20-second move you can do each day to ease stress and anxiety
Mental Health
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FANCY A CHAT?
Brits are 'more likely to open up at the pub than on the phone or over text'
Mental Health
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THE 'S' WORD
Psychologist shares 8 ways to get men to open up & talk about suicide
Mental Health
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DOUBLE TRAGEDY
My 'bubbly' mum's suicide blindsided us then dad died of a 'broken heart'
Mental Health
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'WORRYING'
Four in 10 schoolkids struggle to discuss their mental health
Mental Health
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SICK OF IT
Are you crippled by health anxiety? Take our simple 6-step quiz
Mental Health
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Exclusive
NEW FEARS
Warning as mental health crisis means public at risk from killers like Calocane
Mental Health
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Sponsored
‘MEN DON’T TALK?’
Wrong – but are we hearing what they’re saying?
Health
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HEALTH HACKS
Write with the wrong hand & floss your teeth, 25 easy ways to prevent dementia
Mental Health
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EXPERT HACKS
How to use 'self-therapy' every day and tackle six common problems
Mental Health
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GAIN MORE GLEE
I'm a happiness expert - here are the eight hacks I recommend to my patients
Mental Health
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‘WRACKED WITH GUILT’
Mum tried to kill husband and newborn after not sleeping for 40 hours
Mental Health
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MENO-REXIA
I had eating disorder when perimenopause started but I'm healthy thanks to HRT
Mental Health
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COOLING OFF
Simple way to 'eliminate' rage & anger almost instantaneously stuns scientists
Mental Health
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EYES WIDE SHUT
Telltale signs you've got an emotional blind spot - and 7 steps to combat it
Mental Health
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